Youth (2nd-5th)

All 3rd - 5th grade athletes must complete a minimum of 4 weeks Core Training sessions prior to signing up for Individual Training.*

See Core Training here

Individual training is designated for athletes who are committed and passionate about basketball and improving their skills and mindset. At Ball Hogg we require the athlete (regardless of skill level) to be focused, driven and disciplined during their individual session to get the most of each drill and time with the trainer.

Our Individual trainers will evaluate each athlete and discuss goals for each session. With our small group or 1 on 1 approach we will customize a training plan specific to each athlete's needs.