Effective training is essential for all athletes of all skill levels. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At Group Skills Training, you'll find the basketball workouts and drills you're looking for to take your game to the next level.
During each training session athletes will be divided onto courts by skill level. Each court will have it's own trainer/coach and set of objectives and drills. Group Skills Training sessions may include: shooting and finishing, ball handling, passing, offensive moves, defense, rebounding, footwork & body movements.
Academy Level: Focused on continued development of basketball fundamentals & IQ. This level is an encouraging and inclusive environment for beginner and intermediate skill levels of all ages.
Advanced Level: Focused on specialized training. Each session athletes will learn new concepts and be challenged by the most experienced BHA trainers and other advanced athletes. The drills will create more competitive and intense, game-like scenarios.
